I want to switch careers but fear change.

I want to feel more fulfilled at work. I’d like my work to feel more purposeful.

I consistently perform well at work but still seem to lack confidence in my abilities.

I struggle with how to untangle my personal worth from my current level of productivity

I feel self conscious presenting or talking in larger groups.

I’ve tried to years to achieve an athletic goal and I always seem to fall short.

I have a strong desire to express my untapped creativity, but feel paralyzed with fear or decision fatigue each time I try to act on it.

I’d love to develop a positive relationship with my body but find it very difficult.

I can’t seem to form new positive health habits despite various attempts.

I’d love to develop a deeper sense of mindfulness, but life seems to conspire to keep me uptight and slightly pissed off.